Oopsie Roll Bread A.K.A Cloud Bread

By Lynn Mohd
First of all thanks to my Atkins buddies (Arfah Mohd Idris) from Kelab Diet Atkins [Malaysia] for sharing this wonderful recipe.  Thumbs up to her!! Well, I found out that this recipe is suitable for induction peeps.. yeay..Great News~! 

Prep Time: 10 minutes
Cook time: 30 minutes
Total Carbs:
Nutritional information per roll: Calories:85 , Carbohydrates: .6 g, Fiber: 0g, Net Carbohydrates: .6g, Protein: 4g, Fat: 7.5
– 3 large eggs      
– pinch of cream of tartar (1/8 tsp)
– 3 ounces cream cheese (Do not soften)

  • Preheat oven to 300 degrees F. 
  • Separate the eggs and add cream cheese to the yolks. Use a mixer to combine the ingredients together. 
  • In a separate bowl, whip egg whites and cream of tartar until stiff (if you're using the same mixer, mix the whites first and then the yolk mixture). 
  • Using a spatula, gradually fold the egg yolk mixture into the white mixture, being careful not to break down the whites. 
  • Spray a cookie sheet with non-stick spray and spoon the mixture onto the sheet, making 6 mounds. 
  • Flatten each mound slightly.
  • Bake about 30 minutes (You want them slightly softer, not crumbly). 
  • Let cool on the sheet for a few minutes, and then remove to a rack and allow them to cool. 
  • Store in a loosely open sack and allow to rest on the counter before use (otherwise they might be too moist). Can be frozen.

Berikut adalah cadangan menu lain yang sesuai untuk dimakan bersama oopsie bread.