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| DAY 6 - MEAT & VEGE ONLY |
| So in day 6, it is similar like previous day, except that yesterday GM suggested to eat a lot of tomatoes which i didn't follow because i didn't have tomatoes. I cheat a little bit! Hahaha... And you have to avoid any high g.i (glycemic index) vegetables such as potatoes, corn, peas, pumpkin etc). You can read the articles about day 6 here: http://www.gmdietworks.com/general-motors-diet/gm-diet-day-6.html BREAKFAST I made beef patties and eat it with cucumber and salad. Just a simple meal to satisfy my hunger in the morning. I also drink up 1 liter of warm green tea. That's it! LUNCH - I had lunch with my friend and at first i was looking for beef steak but i end up ordered fish & chips. But i didn't eat any of those chips. DINNER - Again i love spicy food and i made steam fish with lime and it is delicious! ACTIVITIES - Swimming EXPERIENCES - Nothing odd an unusual today. I just feel that i'm back with my normal routine which is doing my atkins. Love it! |
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