|DAY 1 - STRICTLY VEGE ONLY|
|So in day 2, GM suggested to eat only vegetables (all sorts of vegetables except beans, peas and corn), and most recommended baked potato in the morning (breakfast) to restore back the energy from previous day. And again to drinks a lot of water (6-8 glasses).|
You can read the articles about day 2 here:
Above picture is for my breakfast (1 cup of baked potatoes, 1 grilled giant size portobello mushroom, handful of asparagus, a bit of cucumber and 2 liter of water and 1 liter of green tea.
Steam soft tofu with 1/2 cup of cabbage.
Fried tofu with thai salad (using cucumber)
Morning brisk walk.
On the 2nd day, i feel energized maybe i had this amazing and fulfilling breakfast. The baked potatoes really helps to keep me energized without feeling hungry and nausea. I don't have bloated stomach anymore maybe i have a nice warm throughout the day unlike the day before. I'm happy and I really feel comfortable about it!