Hi everyone! I was
call to write something today and I want to share and let it out. Well, I've
been doing Atkins diet for quite sometimes. And to be honest, sometimes I lost
the battle and sometimes I had a glorious success! But when I succeed, I faced another
problem which is I'M TOO OVER
CONFIDENCE! Then there's a little devil in my head keep on whispering
something like this to me, " I DID GREAT
WITH ATKINS BEFORE, I HAVE NO PROBLEM TO LOSE WEIGHT AGAIN!".. And
yes, I'll be absolutely "TERRIFIC"
after that!
Now I'm back
slightly to my original scale. Back to square one.. Ting.. Ting..ting! And I
have to start all over again, and guess what, there's an old friend of mine
"Miss Attitude" which always advise me to do this, "I'LL START TOMORROW","I GET BACK TO IT LATER" and so
on… Hehe… So out of misery, I did a little research and I've been searching the
root cause to my problems and finally I found it. I believe everyone is facing
the same problem like me. Haha maybe, I guess!
My turning point of
my life happened when I changed my job location. It does affect my daily
routine and lifestyle. One of the key factor is TIME. With the new atmosphere, I always skipped my
breakfast, sometimes I had a late lunch and sometimes I had a combo meal like
lunch plus dinner. All because of I don't have TIME for a decent meal to myself
except on weekends. Same goes to my
exercise routines, I used to have ZUMBA
class every Tuesday and SWIMMING
day on Thursday. But since I'm far away from those point, I always missed or
late due to traffic jam and any other possible interference. I'm a bit upset
with this changes and the saddest thing is I've to deal with it! Unless I
change my career..
Oh Nooooo!! :) I'm
too dramatic don't you think? Well, as devastated as I could be, I'll try to
list down what are the possible things that I can do to keep my life back in
track. As I realize there's only one thing for sure.. no one in this world can
change my look, my body, my health except ME!
Yes ME!! I'm the only one who can change
it.. If I wanted a healthier, fitter and remarkable me.. I need to do something
about it and move on and continuously keep moving on.. This is not only for me
today, but also for a better me in the future. Insya Allah.. Amin…
To my dear atkiners,
please do support me throughout this journey okay….. :) thanks for your
support.. xoxo
p/s: This is just a
post to keep me motivated!!
Love your blog girl.. keep it up..i'm having the same issue like u.. one advice.. you need to find a team to keep you motivated.. someone..somewhere!
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